Head of Screen Acting, Iman Bahmanabadi, shares his best industry tips on how to nail your next self tape audition…
A self-tape is a pre-recorded video audition that an actor submits to a casting director. Actors film themselves performing a scene or monologue, and then send the video electronically.Β
Why are self-tapes so important? Well, they’re a quick and easy way for casting directors to see your work, no matter where you are. Whether you’re in a small town or a big city, self-tapes give you a chance to audition without having to travel.
And the best part? You don’t need fancy equipment. Most of the time, your phone is more than enough. But, there are some key things to keep in mind to make sure your self-tape stands out.
The simplest and most effective way of self-taping is on a mobile phone. You can enhance the quality of the filming by using a tripod, but propping your phone against something stable is fine. Just keep the camera steady.
Always film in landscape (horizontally) so that when the video is viewed on a desktop computer, it will fill the screen.
If you’re in a standing position for your speech, then a medium close-up should work really well. This is defined as framing from a couple of inches in the middle of your chest to a few inches above your head. This works well if your speech is part of an intimate conversation and should feel close and personal.
For more movement, consider a mid-shot. This frames from a couple of inches below your waist to about a foot above your head, allowing for more bodily expression and physical movement if your speech calls for it.
Position yourself so your head and chest occupy the center of the image. Remember, it’s your soul they’re after.Β
Good lighting is essential. Natural daylight works best but you can also use a ring light.
Avoid having your back to windows, or the casting director will only see your silhouette. Your face should be clearly visible and evenly lit.
Ensure the sound is clean and free from background noise. Avoid recording in rooms with hard surfaces, like bathrooms, where sound bounces around. A bedroom or living room with soft furnishings will provide better sound quality.
Keep the phone/camera mic as close to you as possible. If using an external mic, position it about a foot away from you and between your legs. Good sound quality is essential.
Choose a non-distracting, plain background. Select a neutral colour that contrasts with your clothing so you stand out. For example, if you’re wearing dark colours, use a light background. You can hang a sheet behind you if needed.
Position the camera at eye level. Don’t look down at the floor, and don’t look directly into the camera. Look just slightly off-camera.
– Use only necessary, simple props (like a cup or a cigarette)
– Ensure no people are visible in the background
– Keep makeup minimal to avoid looking harsh or aging yourself
– Learn your lines perfectly (Dead Letter Perfect)
– No script paper should be visible
– Allow at least one night for preparation
Many casting directors will specify their preferred submission method. Common options include file-sharing sites like WeTransfer and Vimeo. Avoid sending tapes as email attachments, as they can clog up casting directors’ inboxes. Label your file with your name and the character you’re playing. You can upload directly from your phone.
Good luck!
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